Natural Hygiene | Vibepedia

Natural hygiene, also known as orthopathy, is a system of alternative medicine that emphasizes the importance of a healthy diet, lifestyle, and environment in maintaining overall well-being. Founded by pioneers such as Sylvester Graham and Herbert M. Shelton, this approach has been influential in shaping modern concepts of health and wellness. With a focus on preventive care and self-healing, natural hygiene has gained popularity worldwide, particularly among those seeking a more holistic approach to health. The hygiene hypothesis, which suggests that a lack of exposure to certain microorganisms in childhood may lead to an increased risk of developing allergies and autoimmune diseases, has also been linked to the principles of natural hygiene.